In-person in White River Junction, Vermont
EMDR Intensives
immersive emdr for deeper healing
Focused, integrative EMDR
for lasting resolution.
For those ready to engage more fully in the work.
EMDR Intensives offer a more concentrated way to engage in healing when you’re ready for meaningful change and want enough time and continuity for the work to unfold.
Many people drawn to this approach are not in crisis — they’re ready. They may have spent time in therapy or reflection and know there is important work they want to engage more fully. Others are navigating a period of transition, grief, or internal pressure and want dedicated support rather than spreading the work out over many weeks or months.
For many people, this format feels not faster, but more settling — because there’s time to arrive, process, and integrate within the same session.
Deep Healing Sessions: Focused, Accelerated Resolution.
What exactly is an Emdr intensive?
And how is it different from weekly emdr therapy?
An EMDR Intensive involves a full day of EMDR therapy, tailored to your exact needs, with preparation and integration sessions occurring before and after the Intensive.
This type of immersive EMDR experience allows us to move beyond “getting started” and into deeper processing within a single session.
For many people, this means work can progress more efficiently — not because it’s forced, but because there’s less interruption and more continuity.
As with all of my work, Intensive EMDR is integrative, relational, and carefully paced.
When emdr Intensives may be a good fit
emdr Intensives are especially well-suited if you…
feel ready to engage more deeply in the healing process
want enough time for continuity rather than stopping just as things open
notice that it takes time to settle into meaningful work in weekly sessions
feel stalled by the rhythm of once-a-week therapy
want to move toward resolution without rushing or fragmenting the work
This approach isn’t about intensity for its own sake. It’s about creating the conditions for focused, regulated, and sustained healing.
The process.
01
Consultation call
The first step is a brief consultation call to see if we’re a good fit and determine whether an EMDR Intensive feels like the right way forward.
02
Preparation Session
We’ll meet for a 90-minute session prior to the Intensive to review your history, identify specific experiences or patterns to focus on, and build grounding skills to prepare for the reprocessing.
03
Intensive day
The Intensive is an immersive, full day of EMDR reprocessing. While the continuity of this longer container allows for deeper processing, it is also flexible, with space for breaks, movement, and grounding when needed.
04
Integration session
We conclude the Intensive experience with a 60-minute integration session to reflect on the process, the shifts that have occurred, and how you’ll carry them forward.
Supporting depth
with care.
I incorporate a parts-aware approach and polyvagal-informed nervous system support throughout the EMDR Intensive, with close attention to safety, regulation, capacity, and the needs of different parts.
My role is to hold a steady, responsive container so the process can continue to unfold. This includes supporting regulation, maintaining continuity, and adjusting pacing so deeper work remains grounded and integrated.
When meaningful to you, this work may also include attention to ancestral, cultural, or spiritual dimensions of experience. These aspects are always client-led and approached with care and respect.
The details.
What you receive:
Comprehensive 90-minute Preparation Session
EMDR Intensive Workbook
Customized treatment plan
6-hour in-person Intensive Day, with a one-hour lunch break
Coordination with other care providers
60-minute post-intensive Integration Session
A total of 7.5 hours of clinical time
Location:
EMDR Intensives take place in-person at my comfortable office in charming White River Junction, Vermont.
Telehealth may be incorporated for Preparation or Integration Sessions for Vermont residents.
Financial investment:
The total cost of an EMDR Intensive is $1,650.
50% deposit required to reserve the session, with the remaining balance due on the Intensive Day
If you’re interested in an EMDR Intensive that takes place outdoors and incorporates the natural world, you may also want to explore Nature-Based EMDR Intensives.
Make space for deeper resolution.
focused time. steady support. meaningful change.
EMDR intensive faq.
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Here’s how we begin together.
The next step is a brief consultation call. This is a short conversation to connect, answer any initial questions, and note anything important you’d like me to know.
From there, we’ll schedule an initial session to explore your experience more fully and see if working together feels like a good fit.